Tag: mental-health

  • Third Time’s the Charm (Or: I’m Too Tired to Be a Hero)

    Do you ever think about what you’d do differently with your life if you were given a second chance?
    Or a third?

    Because let me tell you, cancer recovery gives you plenty of time to design your imaginary TED Talk about How You Became a Better Human.

    The first time around, I had plans. Big ones.
    I was going to help everyone.
    I would join cancer support groups.
    I would mentor.
    I would inspire.
    I would claw my way back up the career ladder like a woman possessed.
    I would be wonderful. I would be awesome. I would be in great shape and radiate purpose and gratitude and probably some kind of soft glow.

    I was going to be worthy of my second chance.

    And honestly? I did some of that.
    But then I went back to work.
    And had bills.
    And needed groceries.
    And liked sleeping.
    And eventually realized that being alive and paying your mortgage takes up a shocking amount of time.

    So I settled into regular life.
    Not heroic life.
    Just… life.
    And I was happy enough to be breathing and functional without needing to save the world before lunch.

    Fast forward 22 years.

    Here we are again.
    Another chance.
    My third chance.

    Only now I’m 69, not 47, and I can say with confidence that I no longer wish to conquer anything—especially the business world. I do not want to climb ladders. I do not want to mentor (no offense). And I definitely do not want to be wonderful and awesome in any way that requires pants with buttons or sustained enthusiasm.

    This time around, my definition of wonderful has… evolved.

    I want to be wonderful in the low-energy, high-peace way.
    The sit-down-frequently way.
    The spreads calm instead of ambition way.

    I want to visit family and friends.
    I want to swim with manatees and dolphins (both of whom seem to have life figured out).
    I want to walk through nature and marvel—marvel—at how beautiful and quiet it can be.
    I want to sit on my dock, watch the geese do whatever judgmental thing geese do, listen to birds, and feel at peace.

    No glow.
    No mission statement.
    No inspirational hashtag.

    Just… peace.

    And I honestly don’t know if this shift is because I’m older, or wiser, or finally learned that rest is not a moral failure.

    Or maybe I’m just tired.

    But if this is what my third chance looks like, I think I’ll take it.

  • Normal (After Cancer Packs Up and Leaves… For Now)

    I haven’t thought about cancer much in the last three days.
    And apparently that makes me feel guilty.

    Is that normal?

    Hell if I know.

    Was I normal while I was going through chemotherapy — when cancer occupied every waking thought, every appointment, every nap, every Google search at 2 a.m.?
    And now that I haven’t thought about it much for a few days, am I suddenly not normal?

    Or… am I now normal because I’m not actively right now being poisoned by modern medicine in an effort to save my life?

    See how I slipped in right now?

    That little phrase is doing a lot of emotional heavy lifting.

    Because right now quietly implies this could change.
    Which means not thinking about cancer might be suspicious.
    But thinking it might come back is also exhausting.
    So which one is normal — not thinking about it, or thinking about it lurking around the corner like an uninvited guest who knows where you live?

    Honestly, cancer messes with your internal compass.
    When it’s gone, you don’t get a clean handoff to “regular life.”
    There’s no exit ramp labeled WELCOME BACK TO NORMAL.
    It’s more like you wander around asking, “Am I allowed to enjoy this?” and “Should I be more afraid right now?”

    And here’s the thing: I’ve never been normal normal anyway.

    As the saying goes, “Normal” is just a setting on the washing machine.
    (Which isn’t even a thing anymore, but I remember when it was. Right next to Permanent Press and Whatever This Fabric Is.)

    So maybe this is normal now — forgetting for a few days.
    Laughing.
    Living.
    Feeling weird about not feeling terrified.

    Maybe normal after cancer isn’t peace or fear — it’s the awkward, clumsy space in between, where you’re alive, suspicious of calm, and learning how to exist without an enemy to fight every minute of the day.

    If that’s normal… I guess I’ll take it.

  • 33 Days Post Poisoning

    It has been 33 days since my last official poisoning by chemotherapy.
    Yes, poisoning. Let’s not sugarcoat it — this was not a spa treatment.

    And yet… the effects are still hanging around like an unwanted houseguest who “just needs one more night” and has now been here a month.

    Exhaustion, I have learned, is not just being tired.

    No no.

    Exhaustion is a personality.

    Some days I wake up feeling like a fully functioning human. I do all the things.
    Laundry? Done.
    Errands? Conquered.
    Cooking? Look at me being domestic.

    This energetic miracle can last for several days and I start thinking wildly optimistic thoughts like:

    “Well hell, maybe I’m fine now.”

    That is when the reckoning arrives.

    For the next day or two, I am emotionally and physically paralyzed — like every energetic molecule has been vacuumed straight out of my body. The only known treatment is full vegetation on the couch.

    Not resting.
    Not relaxing.

    Vegetating.

    My brain refuses to form orderly thoughts, so I watch television shows I’ve already seen. Not because they’re good — but because they require absolutely no participation. I cannot handle plot twists. I cannot meet new characters. I cannot commit.

    I need television that says,
    “Don’t worry. You already know how this ends.”

    Looking back, this happened the last time too. I just assumed it was because I had an open wound trying to kill me from the inside. Reasonable conclusion.

    This time, though, there’s no open wound.
    There is, however, the minor detail that I am 21 years older.

    So naturally I thought,
    “Oh. This must just be because I’m 69.”

    But no.

    Turns out it’s not age.
    It’s chemo — still swinging long after the bell rang.

    If history repeats itself (and cancer does love consistency), this phase will pass too.

    Which brings me to my current burning question:

    What the hell comes after this?

    Do I get energy?
    Brain cells?
    Motivation?
    A complimentary tote bag?

    No idea.

    But for now, I will remain on the couch, staring blankly at familiar TV characters who ask absolutely nothing of me — and waiting for my body to remember how to be human again.

    One day at a time.
    Preferably with snacks.

  • The View From Right Now

    It’s been almost three weeks since my last chemotherapy treatment, and I am feeling… so many feels.
    Like, Costco-sized feelings. In bulk.

    On the bright side, I haven’t had a night sweat in five whole days. FIVE.
    That alone deserves a parade. Or at least fresh sheets that don’t feel like they were wrung out by a lifeguard.
    I feel better. My mind is a little clearer. I’ve even started tiptoeing into that dangerous mental neighborhood called “Life After Cancer.”
    You know—the place where people make plans. And assumptions. And maybe even buy concert tickets more than a month out.

    But then there’s the other hand.
    I’m still tired. A lot.
    Like, do one thing and need a lie-down tired.
    My motivation seems to have a strict one-activity-per-day policy, and my brain shuts down the moment exhaustion shows up—which is often and without notice. Concentration just packs up its little suitcase and says, “Nope. I’m out.”

    And then there’s the third hand.
    Which I don’t technically have, but my anxiety has graciously supplied.

    This hand is busy worrying.
    Worrying that I’m not cancer-free yet.
    Worrying while I wait for a test that hasn’t even been scheduled because insurance is apparently on a scenic route.
    Worrying that even if I am cancer-free now, what about next year?
    This was my second round—does that mean I get a punch card? A loyalty program? Do I do this forever?
    Will it be a long life?
    A shortened one?
    Is all this mental ping-pong the reason I sometimes feel completely frozen, like my body just hits the pause button?

    Probably.

    The truth is, the view from right now keeps changing.
    Sometimes it’s hopeful.
    Sometimes it’s foggy.
    Sometimes it’s downright scary as hell.

    But here’s the thing I’m trying to hold onto: right now is not the whole story.
    Right now includes dry sheets, a clearer mind, and small signs that my body is still trying—still healing.
    Right now doesn’t require me to solve next year, or the rest of my life, or every possible outcome.

    Right now just asks me to sit here.
    Breathe.
    Do one thing.
    And trust that the view will change again.

    And maybe—just maybe—the next version will be even better.

  • Night Sweats

    I am sick and tired of night sweats. Sick. Sick. Sick. There, I’ve said it out loud.

    And no, I am not talking about menopausal night sweats.
    I conquered those decades ago like the warrior woman I am.

    I am talking about the clothes-drenching, sheet-drowning, middle-of-the-night baptismal pool night sweats caused by lymphoma and chemotherapy.
    The double whammy.
    The overachiever of bodily betrayal.

    Three, four, sometimes five times a night.
    Every night.
    For weeks.
    Every. Single. Night.

    Bedtime is no longer bedtime. It is logistics.

    Before bed, I line up five sets of pajamas like I’m staging a quick-change Broadway show. Each stack is carefully oriented so when I grab it half-asleep, the front is actually the front. This is not my first rodeo.

    Next: towels. Five or six of them.
    Last time I used sheets and realized this time… I don’t care that much anymore.

    You fall asleep hopeful (rookie mistake), having turned the air down because surely this will be the night it doesn’t happen.
    Spoiler alert: it happens.

    You wake up drenched. Absolutely soaked.
    And somehow also freezing, because the air is blasting and your body has turned itself into a swamp.

    So you sneak out of bed, shaking and shivering, and stumble over to the stash.
    You peel off the wet clothes.
    Put on the dry ones.
    Repeat this process while trying very hard not to wake up too much or fully question your life choices.

    First towel: hair.
    Fortunately—thanks to chemo—I don’t have much hair, so that’s efficient at least. That towel goes back with the stack.

    Second towel: to the bed.
    It gets laid over the bottom sheet.
    You flip the pillow.
    Then you wad up the wet top sheet and shove it to the foot of the bed under the covers.

    I’m short. I don’t need that part anyway.

    Two hours later… you do it all again.
    And then again.
    And then again.

    Eventually it’s after 4 a.m., and anything after that is officially get-up time, whether you like it or not.

    The interesting thing—at least for me—is that this doesn’t start at the beginning, when the cancer is at its strongest.
    It starts later.
    With the cumulative effect of the chemo.
    Like a delayed punchline no one asked for.

    I am very grateful the chemo is over.

    And I will be extra glad—borderline celebratory—when the night sweats finally decide to pack up their towels and leave.

    Until then, I’ll be over here, running a one-woman overnight laundry service, wondering how it’s possible to be both soaked and freezing at the same time.

    Again.

  • On the Edge of a New Year

    As I sit on the precipice of a new year, I’m having trouble letting the last one go.
    I’m also having trouble being completely honest.

    So here it is.

    I spent the last six months of 2025 terrified. Sick. Lost. Unable to imagine a life that didn’t revolve around chemotherapy schedules and side effects and fear.

    People, as people do, eventually grew tired of the constant ups and downs. Life went on for them. I, as I often do, withdrew further and further into myself—quietly convincing myself that I didn’t want to be a burden, while simultaneously wondering why I felt so alone.

    On the days when it all became too much, I cried in the solitude of my own making, telling myself I had no one—despite knowing that wasn’t entirely true.

    I wanted to leave 2025 with a victory lap.
    With a clear test result.
    With a doctor saying, Yes, you’re in remission.

    Chemo is over, but that one final test hasn’t happened yet. And because of that, I brooded. I whined. I pouted privately. I obsessed over the ending I didn’t get instead of honoring the story I survived.

    And honestly? I disgusted myself a little for that.

    Because here’s what I did get in 2025.

    I got a cancer caught so early it didn’t even show up in my regular bloodwork.
    I got a chance to fight before it had time to take more from me.

    I was never alone.

    My husband—my partner—did not miss a single doctor’s visit or chemotherapy session. Not one. He showed up every day, steady and unflinching, even when I couldn’t be.

    My granddaughter kept me anchored to life itself—reminding me that I was still here and still needed to live.

    Family members and friends checked in, called, texted, cared. One friend made it her personal mission to send me an encouraging message every single day.

    And Sassy—sweet, intuitive Sassy—took it upon herself to care for me daily, in all the quiet ways only a dog can.

    So yes, I didn’t get the final word in 2025.

    But I got something far greater.

    I got love.
    I got presence.
    I got another chance at living.

    And now, I’m ready.

    Ready to put the last six months behind me.
    Ready to step into 2026 with gratitude—for life, for family, for friends, and for Sassy.

    Whatever happens in 2026, I will meet it knowing this:

    I am still here.
    And that matters more than any test result ever could.



    And as I step into 2026, I do so believing that healing doesn’t always arrive with certainty—but it always begins with hope.

  • Digging Toward the Light

    So, you haven’t heard from me for a while.
    But trust me, I’ve been thinking about you.

    I’ve been down in a deep, dark hole — the kind that swallows up your days, your plans, and your sense of humor. Pain took the wheel for a while, and confusion rode shotgun. It wasn’t pretty.

    But here’s the thing about holes: if you can’t climb out, you can at least start digging toward the light.
    And thanks to some pain meds that actually work, I’m doing just that — one shaky, stubborn scoop at a time.

    You’d think that being this close to finishing chemo (only two more on the schedule!) would have me doing cartwheels down the hallway. Spoiler: it doesn’t.
    Instead, I’m more afraid now than I was at the start.
    Because what happens after?
    What will the next PET scan show?
    Will this be the end of treatment — forever, for now, or not at all?

    So many questions, none with clear answers. And when you’re tired, those questions echo louder.

    I’ll be honest: I look like I’ve been through a war zone — round-faced, square-bodied, and about seventy-five years older than my birth certificate says. Nothing fits, not my jeans, not my energy, not even my reflection some days.
    But maybe that’s okay.
    Maybe this version of me — the one with no eyelashes, no patience, and no filters — is exactly who I’m supposed to be right now.

    Because here’s what I’ve learned in the dark:
    Hope doesn’t live on the surface.
    It hides deep down in the cracks of you, where the light can reach only when you’re still enough to notice.

    And I think — just maybe — I’m starting to see a glimmer again.

    So if you’re in your own hole right now, hold on.
    Take the meds. Ask for help. Complain loudly. Laugh when you can.
    And when the light starts to peek through, even just a little — don’t question it.
    Just climb toward it.

    I’ll meet you there.

  • Tantrums & Lightning Bugs

    Let me just say it plainly:
    I. Want. To. Feel. Normal.

    Is that so unreasonable?
    To wake up with energy?
    To know who I am and what day it is?
    (At this point, I’d settle for getting one of those right.)

    And honestly—
    some days my inner toddler wakes up before I do.

    She wants to march into Wal-Mart (where else),
    plop down in the middle of the stupid seasonal aisle,
    and unleash a Big-Ass Deluxe Super-Sized Tantrum™
    complete with foot stomping,
    arm flailing,
    and a dramatic,
    “I WANT THIS TO BE O–VER, DAMMIT!”

    I want to scream it so loud
    they hear it in Sporting Goods.

    But then…
    I re-read what I wrote.

    And suddenly the tantrum isn’t quite as adorable as it sounded in my head.
    Because WOW.
    Who knew I was the spoiled brat in this equation?

    Here I am whining about wanting the finish line closer,
    when some people don’t even get a finish line—
    just more road.
    More fight.
    More pain.
    More “keep going even though you’re tired down to your soul.”

    Talk about a perspective slap.

    Meanwhile I’ve got a lightning bug blinking at me
    from the end of my tunnel,
    like,
    “Hey girl, I’m tiny but I’m TRYING.”

    And if I get even a flicker of light,
    I damn well want to help somebody else
    spot theirs.

    So instead of melting down in Wal-Mart
    (tempting though it still is),
    I’m redirecting that dramatic energy
    toward something useful:

    How to Help Someone Who’s in the Dark

    • Send a meal (or a DoorDash code).
    A cancer patient receiving a no-cook dinner is basically the Oscars of kindness.

    • Text them with ZERO expectation of reply.
    “Thinking of you—don’t answer this or I’ll fight you.”
    Perfect.

    • Learn other people’s stories, not just mine.
    Sites full of real humans being brave and messy:

    • The Mighty
    • Stupid Cancer
    • Cancer Support Community (legit, not woo-woo)
    • American Cancer Society (the grown-up in the room)

    • Volunteer without leaving your recliner.

    • Letters Against Isolation → send love to lonely seniors
    • Imerman Angels → one-on-one support mentoring

    • Donate if you can. Share if you can’t.
    No guilt. Just options.

    And maybe the biggest one:

    When you have even ONE lightning-bug moment,
    hold it up.
    Let someone else borrow the glow.

    Because tantrums feel good for a minute.
    But helping someone else find their light?
    That feels good for a long time.

  • The Worst Part of Having Cancer

    One would think the obvious answer is that the cancer—or the treatment—could kill you. But for me, that’s not it. Not yet, anyway. The possibility of death, even with the diagnosis and the poison, still feels far away. Which is, frankly, my preference.

    It’s not the constant sickness or nausea. It’s not the hours of shivering and chills, or the sliding-down-a-razor-blade thrill of eliminating bodily waste.

    It’s not the isolation—both physical and internal. It’s not that most food tastes like metal, or that eating and drinking enough each day sends you right back to that razor-blade ride.

    It’s not even the endless naps, the half-conscious fog, the 8 p.m. bedtime, or the sense that life’s fun is happening somewhere else without you.

    But I digress. The question was: what is the worst part of having cancer?

    Your hair is gone. Your face looks puffier. Your body changes. You tell yourself those are just shallow things—but then you start forgetting words, and where you were going, and why. You can’t recall names you’ve known for years. You sit in the dark and cry for any reason—or no reason at all.

    And the biggest thing you lose? Your common sense.

    Take a few days ago, for example. A fine case study in cognitive chaos.

    I got up early, determined to leave by 8 a.m. because Sassy the Wonder Dog had a 9 o’clock grooming appointment. (Sassy’s favorite hobby is rolling in the stinkiest piles imaginable.) With Luke’s help, I loaded the car and finally got dressed—only to realize my diamond ring was missing.

    Common sense immediately exited the premises.

    I went to grab my phone to call Luke—only to discover that it, too, was missing. Lost ring. Lost phone. Obviously Luke’s fault.

    So I ran outside and started tearing apart everything he had just loaded into the car. Found the phone, not the ring. Maybe not Luke’s fault after all. But I called him hysterical anyway, and he promised to rush home.

    Meanwhile, I ransacked the house: dishwasher, clean sheets, folded blankets—nothing. Luke arrived, calm and logical (as usual), and asked where I was when I first noticed it was gone. He checked the dressers while I tore apart the blankets on my side of the bed—still mid-meltdown, crying about how useless I am, how I keep losing everything, how I’m losing my brain, and what if I never get back to—

    And then I looked under the bed.

    “FOUND IT!” I shouted, with what can only be described as a psychotic smile.

    Luke looked up. “Found what?”

    “My ring!” I chirped.

    He didn’t actually say this, but I swear I heard:

    “Hm. Thought maybe you found your senses.”

    It was only 8 a.m., and I was already crazy.
    Sad to say, the crazy lasted all day.

    And let’s be honest—it’ll be back tomorrow.
    Because common sense is not a product of chemotherapy.

  • Becoming, Again

    You ever wake up and wonder where you went?
    Because I do. Every damn day lately.

    When I started this blog — Second Battle, Same Me — I really believed that.
    That I could go through cancer again and still come out the same woman.
    But lately I’m not so sure.

    Twenty-one years ago, I fought this battle once before.
    Back then, I don’t remember if I became someone else —
    or if I just put on a stronger version of myself to survive it.
    But now, walking through it again, I can feel the shift happening all over.

    Chemo is stealing things from me.
    My ability to stand up for myself.
    My ability not to cry at every damn thing.
    My ability not to apologize for not being superwoman.
    I used to be strong.
    I used to be in charge.
    I used to juggle ten things at once and still have enough left to carry someone else’s load too.

    Did I become that woman after the first battle?
    Or was she always in there — the warrior, the doer, the fixer?
    And if she was, does losing her now mean I’m losing me… or just becoming something new?

    Because right now, I feel like a shell of her.
    I cry too easily.
    I apologize too much.
    I’m angry enough to break glass.
    And some days, I want to lie on the floor, blanket over my head,
    and just stop being brave for a minute.

    Yeah, that’s where I am.
    Chemo stole my personality — or maybe it’s stripping me down to what’s left underneath it.
    The parts I never had time to meet when I was too busy being “fine.”

    Here’s the thing no one tells you:
    When everything that made you you gets blasted away,
    you find out who’s hiding underneath the noise.
    And maybe that’s the quiet kind of hope —
    not in the old me, or the strong me, or the version that looked like she had it all together —
    but in the woman who’s still standing here anyway.
    Still showing up.
    Still writing.
    Still trying.

    Maybe chemo didn’t steal everything after all.
    Maybe it just peeled me back to real.

    And that woman — broken, teary, tired, messy —
    she’s still here.
    She’s still me.
    And I think she might be becoming someone even stronger than before.

    I wonder who she’ll be next.
    But for once, I’m not afraid to find out. 💚