Tag: mental-health

  • Digging Toward the Light

    So, you haven’t heard from me for a while.
    But trust me, I’ve been thinking about you.

    I’ve been down in a deep, dark hole — the kind that swallows up your days, your plans, and your sense of humor. Pain took the wheel for a while, and confusion rode shotgun. It wasn’t pretty.

    But here’s the thing about holes: if you can’t climb out, you can at least start digging toward the light.
    And thanks to some pain meds that actually work, I’m doing just that — one shaky, stubborn scoop at a time.

    You’d think that being this close to finishing chemo (only two more on the schedule!) would have me doing cartwheels down the hallway. Spoiler: it doesn’t.
    Instead, I’m more afraid now than I was at the start.
    Because what happens after?
    What will the next PET scan show?
    Will this be the end of treatment — forever, for now, or not at all?

    So many questions, none with clear answers. And when you’re tired, those questions echo louder.

    I’ll be honest: I look like I’ve been through a war zone — round-faced, square-bodied, and about seventy-five years older than my birth certificate says. Nothing fits, not my jeans, not my energy, not even my reflection some days.
    But maybe that’s okay.
    Maybe this version of me — the one with no eyelashes, no patience, and no filters — is exactly who I’m supposed to be right now.

    Because here’s what I’ve learned in the dark:
    Hope doesn’t live on the surface.
    It hides deep down in the cracks of you, where the light can reach only when you’re still enough to notice.

    And I think — just maybe — I’m starting to see a glimmer again.

    So if you’re in your own hole right now, hold on.
    Take the meds. Ask for help. Complain loudly. Laugh when you can.
    And when the light starts to peek through, even just a little — don’t question it.
    Just climb toward it.

    I’ll meet you there.

  • Tantrums & Lightning Bugs

    Let me just say it plainly:
    I. Want. To. Feel. Normal.

    Is that so unreasonable?
    To wake up with energy?
    To know who I am and what day it is?
    (At this point, I’d settle for getting one of those right.)

    And honestly—
    some days my inner toddler wakes up before I do.

    She wants to march into Wal-Mart (where else),
    plop down in the middle of the stupid seasonal aisle,
    and unleash a Big-Ass Deluxe Super-Sized Tantrum™
    complete with foot stomping,
    arm flailing,
    and a dramatic,
    “I WANT THIS TO BE O–VER, DAMMIT!”

    I want to scream it so loud
    they hear it in Sporting Goods.

    But then…
    I re-read what I wrote.

    And suddenly the tantrum isn’t quite as adorable as it sounded in my head.
    Because WOW.
    Who knew I was the spoiled brat in this equation?

    Here I am whining about wanting the finish line closer,
    when some people don’t even get a finish line—
    just more road.
    More fight.
    More pain.
    More “keep going even though you’re tired down to your soul.”

    Talk about a perspective slap.

    Meanwhile I’ve got a lightning bug blinking at me
    from the end of my tunnel,
    like,
    “Hey girl, I’m tiny but I’m TRYING.”

    And if I get even a flicker of light,
    I damn well want to help somebody else
    spot theirs.

    So instead of melting down in Wal-Mart
    (tempting though it still is),
    I’m redirecting that dramatic energy
    toward something useful:

    How to Help Someone Who’s in the Dark

    • Send a meal (or a DoorDash code).
    A cancer patient receiving a no-cook dinner is basically the Oscars of kindness.

    • Text them with ZERO expectation of reply.
    “Thinking of you—don’t answer this or I’ll fight you.”
    Perfect.

    • Learn other people’s stories, not just mine.
    Sites full of real humans being brave and messy:

    • The Mighty
    • Stupid Cancer
    • Cancer Support Community (legit, not woo-woo)
    • American Cancer Society (the grown-up in the room)

    • Volunteer without leaving your recliner.

    • Letters Against Isolation → send love to lonely seniors
    • Imerman Angels → one-on-one support mentoring

    • Donate if you can. Share if you can’t.
    No guilt. Just options.

    And maybe the biggest one:

    When you have even ONE lightning-bug moment,
    hold it up.
    Let someone else borrow the glow.

    Because tantrums feel good for a minute.
    But helping someone else find their light?
    That feels good for a long time.

  • The Worst Part of Having Cancer

    One would think the obvious answer is that the cancer—or the treatment—could kill you. But for me, that’s not it. Not yet, anyway. The possibility of death, even with the diagnosis and the poison, still feels far away. Which is, frankly, my preference.

    It’s not the constant sickness or nausea. It’s not the hours of shivering and chills, or the sliding-down-a-razor-blade thrill of eliminating bodily waste.

    It’s not the isolation—both physical and internal. It’s not that most food tastes like metal, or that eating and drinking enough each day sends you right back to that razor-blade ride.

    It’s not even the endless naps, the half-conscious fog, the 8 p.m. bedtime, or the sense that life’s fun is happening somewhere else without you.

    But I digress. The question was: what is the worst part of having cancer?

    Your hair is gone. Your face looks puffier. Your body changes. You tell yourself those are just shallow things—but then you start forgetting words, and where you were going, and why. You can’t recall names you’ve known for years. You sit in the dark and cry for any reason—or no reason at all.

    And the biggest thing you lose? Your common sense.

    Take a few days ago, for example. A fine case study in cognitive chaos.

    I got up early, determined to leave by 8 a.m. because Sassy the Wonder Dog had a 9 o’clock grooming appointment. (Sassy’s favorite hobby is rolling in the stinkiest piles imaginable.) With Luke’s help, I loaded the car and finally got dressed—only to realize my diamond ring was missing.

    Common sense immediately exited the premises.

    I went to grab my phone to call Luke—only to discover that it, too, was missing. Lost ring. Lost phone. Obviously Luke’s fault.

    So I ran outside and started tearing apart everything he had just loaded into the car. Found the phone, not the ring. Maybe not Luke’s fault after all. But I called him hysterical anyway, and he promised to rush home.

    Meanwhile, I ransacked the house: dishwasher, clean sheets, folded blankets—nothing. Luke arrived, calm and logical (as usual), and asked where I was when I first noticed it was gone. He checked the dressers while I tore apart the blankets on my side of the bed—still mid-meltdown, crying about how useless I am, how I keep losing everything, how I’m losing my brain, and what if I never get back to—

    And then I looked under the bed.

    “FOUND IT!” I shouted, with what can only be described as a psychotic smile.

    Luke looked up. “Found what?”

    “My ring!” I chirped.

    He didn’t actually say this, but I swear I heard:

    “Hm. Thought maybe you found your senses.”

    It was only 8 a.m., and I was already crazy.
    Sad to say, the crazy lasted all day.

    And let’s be honest—it’ll be back tomorrow.
    Because common sense is not a product of chemotherapy.

  • Becoming, Again

    You ever wake up and wonder where you went?
    Because I do. Every damn day lately.

    When I started this blog — Second Battle, Same Me — I really believed that.
    That I could go through cancer again and still come out the same woman.
    But lately I’m not so sure.

    Twenty-one years ago, I fought this battle once before.
    Back then, I don’t remember if I became someone else —
    or if I just put on a stronger version of myself to survive it.
    But now, walking through it again, I can feel the shift happening all over.

    Chemo is stealing things from me.
    My ability to stand up for myself.
    My ability not to cry at every damn thing.
    My ability not to apologize for not being superwoman.
    I used to be strong.
    I used to be in charge.
    I used to juggle ten things at once and still have enough left to carry someone else’s load too.

    Did I become that woman after the first battle?
    Or was she always in there — the warrior, the doer, the fixer?
    And if she was, does losing her now mean I’m losing me… or just becoming something new?

    Because right now, I feel like a shell of her.
    I cry too easily.
    I apologize too much.
    I’m angry enough to break glass.
    And some days, I want to lie on the floor, blanket over my head,
    and just stop being brave for a minute.

    Yeah, that’s where I am.
    Chemo stole my personality — or maybe it’s stripping me down to what’s left underneath it.
    The parts I never had time to meet when I was too busy being “fine.”

    Here’s the thing no one tells you:
    When everything that made you you gets blasted away,
    you find out who’s hiding underneath the noise.
    And maybe that’s the quiet kind of hope —
    not in the old me, or the strong me, or the version that looked like she had it all together —
    but in the woman who’s still standing here anyway.
    Still showing up.
    Still writing.
    Still trying.

    Maybe chemo didn’t steal everything after all.
    Maybe it just peeled me back to real.

    And that woman — broken, teary, tired, messy —
    she’s still here.
    She’s still me.
    And I think she might be becoming someone even stronger than before.

    I wonder who she’ll be next.
    But for once, I’m not afraid to find out. 💚

  • Too Tired to Lift a Blanket, But Still Fighting the Battle

    When was the last time you slept in and still woke up so tired that even pulling the blanket off felt like a full-body workout? I’m talking Olympic-level fatigue here. The kind where you just lie there negotiating with gravity like, “Listen, I’ll move if you move first.”

    So there I was, having a full-blown hostage situation with my comforter. The only reason I didn’t stay trapped under it forever was because my bladder started yelling like a toddler in a grocery store. I tried to ignore it, but biology always wins. So I turned sideways, feet to the floor, and slid out like a slow-motion seal escaping a sand trap. It wasn’t pretty, but it was effective.

    After surviving that adventure, I scrubbed my hands for the required 20 seconds (because apparently 19 seconds is where all the germs party), and fully intended to crawl back into bed. But then I looked down. My blanket mountain had avalanched to the floor. There was no freaking way I was lifting that mess.

    So, off I wobbled to my sacred recovery spot—the couch. My couch never lets me down. It knows my shape. It cradles me. It always has that one blanket ready for action. But before I could collapse into its loving embrace, I stumbled into the kitchen to pour myself a cup of ambition. 🎶 (Yes, that’s a Dolly Parton lyric. Yes, my brain just sings now. No, there’s no off switch.)

    Today’s ambition doesn’t involve board meetings or productivity charts. Nope. My ambition is to mix the perfect recipe of rest, healing foods, hydration, determination, and pure, unfiltered fierceness.

    So, what’s the moral of this story? I’m too tired to pick up a blanket—but not too tired to keep showing up for the fight. I’m weary, yes. But I’m not out.

    Now if someone could just invent self-folding covers, I might finally win a round.

  • Hearing Your Heart

    Today, a friend I haven’t seen in a long while reached out. She didn’t know my cancer was back. She didn’t know I was in treatment again. She just said, “I would love to hear your heart.”

    That line stopped me cold.
    Not “let’s catch up.” Not “tell me what’s been going on.”
    She wanted to hear my heart.

    And that got me thinking: what kind of peace, what kind of love does a person carry when they care less about your circumstances and more about your heart?

    Do I even listen to mine?
    Sure, when it comes to the big-ticket items—marriage, kids, family, love. Those are the moments when you’re “supposed” to listen to your heart.

    But do I listen to it daily?
    When I wake up bone-tired.
    When the chemo wall hits and knocks me flat.
    When Sassy drags me down the driveway like a reluctant sled dog.
    Do I stop and check in?

    Truth: most days, my head is way louder than my heart. My head is bossy. It says:

    • Take the meds.
    • Keep walking.
    • Don’t puke in public.
    • Try to be funny about this so people aren’t uncomfortable.

    Meanwhile, my heart whispers. And I ignore it. Because sometimes, my heart says stuff I don’t want to hear—like “rest” when I’d rather power through, or “cry” when I’d rather throw up a sarcastic one-liner. Or, “it’s ok to be mad about this” when I don’t want to think about that.

    But my friend’s words have been simmering all day.
    Maybe what she really offered me was permission.
    Permission to pause. Permission to tune in. Permission to let my heart speak, even if it doesn’t have the right words, even if it stutters.

    So I asked myself: what does my heart say right now?

    And here’s the messy, beautiful, unfinished truth:

    • I’m still here, even if this is not what I planned to do this year.
    • I’m still fighting, and will not stop.
    • I still love, and need to show myself a little more of that.
    • I still have stories to tell.

    That’s my heart.
    Maybe small. Maybe quiet. Maybe shaky.
    But it’s still beating. And today, someone wanted to hear it.